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X-WR-CALDESC:Events for St Pauls College of Pharmacy
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DTSTART;TZID=UTC:20250617T080000
DTEND;TZID=UTC:20250617T170000
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SUMMARY:Day2: International Yoga Day Celebrations 2025
DESCRIPTION:International Yoga Day Celebrations  2025 – Yoga for One Earth\, One Health.\nDay 2: Yoga for Hypertension \nJune 17\, 2025 \n🧘 Yoga for Hypertension – Breathe Calm\, Live Calm 🧘‍♀️ \nOn Day 2 of our yoga awareness campaign at St. Pauls College of Pharmacy\, we focus on a condition that silently affects millions — Hypertension (High Blood Pressure). Often called the “ silent killer \,” hypertension is strongly linked to stress\, poor lifestyle\, and lack of physical activity. \n💚 Why Yoga for Hypertension? \n🩺 Reduces stress hormones (like cortisol and adrenaline)\n🧘 Enhances parasympathetic (rest-and-digest) response\n🩸 Improves vascular function and heart rate regulation\n🌿 Encourages mindfulness and breathing techniques \nThrough a combination of grounding asanas and mindful breathing\, our Pharm D 3rd year student Mr. Mayank Sharma explored how yoga nurtures a calm mind and a healthy heart. \n🌱 Because when the mind is still\, the blood flows with ease.
URL:https://stpaulscollege.ac.in/event/day2-international-yoga-day-celebrations-2025/
CATEGORIES:2024-25,Events
ATTACH;FMTTYPE=image/jpeg:https://stpaulscollege.ac.in/wp-content/uploads/2025/06/day2-International-Yoga-Day-Celebrations-2025.jpg
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