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X-WR-CALNAME:St Pauls College of Pharmacy
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X-WR-CALDESC:Events for St Pauls College of Pharmacy
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DTSTART;TZID=UTC:20250618T080000
DTEND;TZID=UTC:20250618T170000
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SUMMARY:day3: International Yoga Day Celebrations 2025
DESCRIPTION:🧘‍♀️ International Yoga Day 2025 – Day 3: Yoga for Long Sitting Hours \nJune 18\, 2025\nTheme: Yoga for One Earth\, One Health \n🪑 Yoga for Long Sitting Hours – Move Better\, Live Better 🌿 \nOn Day 3 of our Yoga Awareness Campaign at St. Pauls College of Pharmacy\, we addressed a challenge that students\, teachers\, and professionals alike face daily — long sitting hours. \nExtended sitting affects posture\, flexibility\, blood circulation\, and spinal health\, often leading to back pain\, stiffness\, and fatigue. But the solution is simple and ancient — Yoga! \n🧘‍♀️ Our student Ms Swarna Jyothi from Pharm D ( P.B.) I year demonstrated yoga poses that counteract the effects of sedentary habits\, improve posture\, enhance circulation\, and energize both body and mind. \n🌿 Why Yoga for Sitting-Related Strain? \n🪑 Promotes spinal flexibility and back strength\n🩸 Enhances blood flow to the lower body\n💪 Prevents postural imbalances\n🧘‍♂️ Refreshes mind and reduces fatigue \n📸 Here’s how yoga keeps us mobile\, motivated\, and mentally refreshed—even on the busiest days.
URL:https://stpaulscollege.ac.in/event/day3-international-yoga-day-celebrations-2025/
CATEGORIES:2024-25,Events
ATTACH;FMTTYPE=image/png:https://stpaulscollege.ac.in/wp-content/uploads/2025/06/day3-International-Yoga-Day-Celebrations-2025.png
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