National Wear Red Day For Women’s Heart Health.

GO RED!❤️ National Wear Red Day For Women’s Heart Health.
IPASF St. Pauls student chapter dressed up in Red for #wearredday In observation of National Heart Health Month – An effort to help raise awareness around cardiovascular disease and prevention 🫀❤️
National Wear Red Day becomes an opportunity to educate women and spread awareness by wearing red to support the cause.
Many studies reveal that 3 in 5 women in India are at high risk of cardiovascular disease as early as 35 years of age. With data showing such alarming results, it is important to take the necessary preventive measure and raise awareness.
Follow the listed measures to prevent heart diseases:
•Get your cholesterol and blood pressure checked frequently
•Manage your stress
•Get regular health screenings
•Stop smoking
•Exercise to prevent heart disease
•Balance your diet