🧘‍♀️ International Yoga Day 2025 – 5-Day Yoga Awareness Campaign

Theme: “Yoga for One Earth, One Health”
📍 St. Pauls College of Pharmacy, in association with Yoga Sangam
As part of the global celebration of International Yoga Day, St. Pauls College of Pharmacy organized a 5-day yoga awareness campaign from June 16 to 20, 2025, focusing on holistic health through the lens of yoga.

Each day addressed a specific health concern: 🔹 Day 1: Yoga for Back Pain
🔹 Day 2: Yoga for Hypertension
🔹 Day 3: Yoga for Long Sitting Hours
🔹 Day 4: Yoga for PCOS/PCOD
🔹 Day 5: Yoga for Mental Health

💫 Students actively participated and demonstrated yoga postures aligned with each day’s theme, promoting wellness and preventive care.
🧘‍♂️ The campaign culminated in a special yoga session on June 21st 2025, led by Dr. M. Kiranmai, Professor, Principal, and Certified Yoga Trainer. The event was organized in collaboration with Yoga Sangam, with the support of GHMC, Turkayamjal.
Over 50 participants including students, faculty, and staff joined the session with enthusiasm and discipline, embracing yoga’s esoteric essence for both personal and societal well-being.

🌿 Let yoga be our habit. Let wellness be our way.